PECAN PEANUT vs CREAMY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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PECAN PEANUT wins in 5 out of 11 nutrient categories
PECAN PEANUT: 5
vs
CREAMY NO STIR PEANUT BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | PECAN PEANUT | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 594 cal | |
| Protein | 24.2 g | 21.9 g | |
| Carbs | 15.2 g | 21.9 g | |
| Fat | 51.5 g | 43.8 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PEANUT | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PEANUT | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 62 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 273 MG | 312 MG |