PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT vs MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT wins in 7 out of 11 nutrient categories
PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT: 7
vs
MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE: 2
(2 ties)
Overview
| Nutrient | PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 120 cal | 133 cal | |
| Protein | 3.3 g | 0.7 g | |
| Carbs | 18 g | 18 g | Tie |
| Fat | 3.3 g | 7.3 g | |
| Fiber | 0.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 47 MG | 13 MG |