PECAN MINIS SHORTBREAD COOKIES vs DARE
Nutrition comparison per 100 g serving
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PECAN MINIS SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
PECAN MINIS SHORTBREAD COOKIES: 5
vs
DARE: 3
(3 ties)
Overview
| Nutrient | PECAN MINIS SHORTBREAD COOKIES | DARE | Winner |
|---|---|---|---|
| Calories | 552 cal | 433 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 58.6 g | 76.7 g | |
| Fat | 34.5 g | 13.3 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN MINIS SHORTBREAD COOKIES | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN MINIS SHORTBREAD COOKIES | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 328 MG | 117 MG |