PECAN HALVES vs SWEET HONEY ROASTED PEANUTS & CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HONEY ROASTED PEANUTS & CASHEWS wins in 6 out of 11 nutrient categories
PECAN HALVES: 2
vs
SWEET HONEY ROASTED PEANUTS & CASHEWS: 6
(3 ties)
Overview
| Nutrient | PECAN HALVES | SWEET HONEY ROASTED PEANUTS & CASHEWS | Winner |
|---|---|---|---|
| Calories | 700 cal | 533 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 13.3 g | 33.3 g | |
| Fat | 73.3 g | 40 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | SWEET HONEY ROASTED PEANUTS & CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | SWEET HONEY ROASTED PEANUTS & CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 250 MG |