PECAN FETA SALAD vs SWEET FLAME PICKLES
Nutrition comparison per 100 g serving
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PECAN FETA SALAD wins in 7 out of 11 nutrient categories
PECAN FETA SALAD: 7
vs
SWEET FLAME PICKLES: 3
(1 ties)
Overview
| Nutrient | PECAN FETA SALAD | SWEET FLAME PICKLES | Winner |
|---|---|---|---|
| Calories | 221 cal | 67 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 8.5 g | 20 g | |
| Fat | 19.7 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN FETA SALAD | SWEET FLAME PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PECAN FETA SALAD | SWEET FLAME PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 258 MG | 250 MG |