PECAN ENCRUSTED CHICKEN BREASTS vs HAWAIIAN STYLE TURKEY PATTIES
Nutrition comparison per 100 g serving
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PECAN ENCRUSTED CHICKEN BREASTS wins in 5 out of 10 nutrient categories
PECAN ENCRUSTED CHICKEN BREASTS: 5
vs
HAWAIIAN STYLE TURKEY PATTIES: 4
(1 ties)
Overview
| Nutrient | PECAN ENCRUSTED CHICKEN BREASTS | HAWAIIAN STYLE TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 142 cal | |
| Protein | 19.4 g | 15.9 g | |
| Carbs | 7.1 g | 7.1 g | |
| Fat | 10 g | 5.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN ENCRUSTED CHICKEN BREASTS | HAWAIIAN STYLE TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | PECAN ENCRUSTED CHICKEN BREASTS | HAWAIIAN STYLE TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 300 MG | 221 MG |