PECAN DELIGHTS MILK & DARK CHOCOLATE vs MARSHMALLOW HOT COCOA SPOON
Nutrition comparison per 100 g serving
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PECAN DELIGHTS MILK & DARK CHOCOLATE wins in 5 out of 11 nutrient categories
PECAN DELIGHTS MILK & DARK CHOCOLATE: 5
vs
MARSHMALLOW HOT COCOA SPOON: 3
(3 ties)
Overview
| Nutrient | PECAN DELIGHTS MILK & DARK CHOCOLATE | MARSHMALLOW HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 53.9 g | 71.4 g | |
| Fat | 30.8 g | 21.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN DELIGHTS MILK & DARK CHOCOLATE | MARSHMALLOW HOT COCOA SPOON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN DELIGHTS MILK & DARK CHOCOLATE | MARSHMALLOW HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 300 MG | 286 MG | |
| Sodium, Na | 135 MG | 143 MG |