PECAN DELIGHTS CARAMEL & PECAN COVERED IN MILK CHOCOLATE vs RASPBERRIES & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PECAN DELIGHTS CARAMEL & PECAN COVERED IN MILK CHOCOLATE: 5
vs
RASPBERRIES & DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | PECAN DELIGHTS CARAMEL & PECAN COVERED IN MILK CHOCOLATE | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 57.7 g | 45.2 g | |
| Fat | 30.8 g | 38.1 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN DELIGHTS CARAMEL & PECAN COVERED IN MILK CHOCOLATE | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PECAN DELIGHTS CARAMEL & PECAN COVERED IN MILK CHOCOLATE | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 48 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 154 MG | 0 MG |