PECAN DELIGHT PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE vs ORGANIC CACAO GEMS
Nutrition comparison per 100 g serving
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ORGANIC CACAO GEMS wins in 5 out of 11 nutrient categories
PECAN DELIGHT PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 4
vs
ORGANIC CACAO GEMS: 5
(2 ties)
Overview
| Nutrient | PECAN DELIGHT PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 54.6 g | 52.5 g | |
| Fat | 33.3 g | 35 g | |
| Fiber | 3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN DELIGHT PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN DELIGHT PECANS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 9 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 136 MG | 25 MG |