PECAN CRUSTED CHICKEN BREASTS vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 4 out of 10 nutrient categories
PECAN CRUSTED CHICKEN BREASTS: 3
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 4
(3 ties)
Overview
| Nutrient | PECAN CRUSTED CHICKEN BREASTS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 188 cal | 98 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 9.4 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CRUSTED CHICKEN BREASTS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CRUSTED CHICKEN BREASTS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 259 MG | 321 MG |