PECAN CRUMB TOP PIE vs POWDERED DONUT HOLES
Nutrition comparison per 100 g serving
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PECAN CRUMB TOP PIE wins in 5 out of 10 nutrient categories
PECAN CRUMB TOP PIE: 5
vs
POWDERED DONUT HOLES: 4
(1 ties)
Overview
| Nutrient | PECAN CRUMB TOP PIE | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 275 cal | 417 cal | |
| Protein | 2.2 g | 4.2 g | |
| Carbs | 44.9 g | 50 g | |
| Fat | 10.1 g | 20.8 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CRUMB TOP PIE | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | PECAN CRUMB TOP PIE | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 101 MG | 500 MG |