PECAN CRUMB TOP PIE vs CARROT CAKE
Nutrition comparison per 100 g serving
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PECAN CRUMB TOP PIE wins in 6 out of 11 nutrient categories
PECAN CRUMB TOP PIE: 6
vs
CARROT CAKE: 4
(1 ties)
Overview
| Nutrient | PECAN CRUMB TOP PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 275 cal | 422 cal | |
| Protein | 2.2 g | 2.9 g | |
| Carbs | 44.9 g | 46.1 g | |
| Fat | 10.1 g | 25.5 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CRUMB TOP PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | PECAN CRUMB TOP PIE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 39 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 101 MG | 441 MG |