PECAN CRUMB TOP PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
PECAN CRUMB TOP PIE: 4
vs
APPLE PIE: 6
(1 ties)
Overview
| Nutrient | PECAN CRUMB TOP PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 275 cal | 276 cal | |
| Protein | 2.2 g | 1.6 g | |
| Carbs | 44.9 g | 35.0 g | |
| Fat | 10.1 g | 13.8 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CRUMB TOP PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | PECAN CRUMB TOP PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 49 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 101 MG | 301 MG |