PECAN CLUSTERS vs RICKLAND ORCHARDS
Nutrition comparison per 100 g serving
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RICKLAND ORCHARDS wins in 5 out of 10 nutrient categories
PECAN CLUSTERS: 3
vs
RICKLAND ORCHARDS: 5
(2 ties)
Overview
| Nutrient | PECAN CLUSTERS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 59.5 g | 50 g | |
| Fat | 31.0 g | 40 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CLUSTERS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CLUSTERS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 119 MG | 12 MG |