PECAN CLUSTERS vs CHOCOLATE COATED ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE COATED ALMONDS wins in 6 out of 11 nutrient categories
PECAN CLUSTERS: 3
vs
CHOCOLATE COATED ALMONDS: 6
(2 ties)
Overview
| Nutrient | PECAN CLUSTERS | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 59.5 g | 53.3 g | |
| Fat | 31.0 g | 33.3 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CLUSTERS | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CLUSTERS | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 153 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 119 MG | 67 MG |