PECAN CINNAMON GRANOLA vs HONEY & OATS ORGANIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY & OATS ORGANIC GRANOLA wins in 10 out of 15 nutrient categories
PECAN CINNAMON GRANOLA: 3
vs
HONEY & OATS ORGANIC GRANOLA: 10
(2 ties)
Overview
| Nutrient | PECAN CINNAMON GRANOLA | HONEY & OATS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 446 cal | 455 cal | |
| Protein | 10.7 g | 18.2 g | |
| Carbs | 57.1 g | 52.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CINNAMON GRANOLA | HONEY & OATS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CINNAMON GRANOLA | HONEY & OATS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 55 MG | |
| Iron, Fe | 3.2 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 455 MG | |
| Potassium, K | 0 MG | 409 MG | |
| Sodium, Na | 7 MG | 273 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |