PECAN CHOCOLATE CHIP COOKIES vs DOUBLE-FILLED SPRING
Nutrition comparison per 100 g serving
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PECAN CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
PECAN CHOCOLATE CHIP COOKIES: 5
vs
DOUBLE-FILLED SPRING: 2
(4 ties)
Overview
| Nutrient | PECAN CHOCOLATE CHIP COOKIES | DOUBLE-FILLED SPRING | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 29.2 g | 21.4 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CHOCOLATE CHIP COOKIES | DOUBLE-FILLED SPRING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CHOCOLATE CHIP COOKIES | DOUBLE-FILLED SPRING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 396 MG | 250 MG |