PECAN CHOCOLATE CHIP COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PECAN CHOCOLATE CHIP COOKIES: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | PECAN CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 29.2 g | 25 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PECAN CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 396 MG | 571 MG |