PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS vs GRADE A NATURAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS wins in 6 out of 12 nutrient categories
PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS: 6
vs
GRADE A NATURAL LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | GRADE A NATURAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 88 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 10.6 g | 15.9 g | |
| Fat | 0.7 g | 1.1 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | GRADE A NATURAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | GRADE A NATURAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 41 MG | 59 MG |