PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS vs STRAWBERRY LOW FAT NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
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PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS wins in 6 out of 11 nutrient categories
PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS: 6
vs
STRAWBERRY LOW FAT NON-DAIRY YOGURT: 4
(1 ties)
Overview
| Nutrient | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | STRAWBERRY LOW FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 82 cal | |
| Protein | 2.4 g | 0.6 g | |
| Carbs | 10.6 g | 16.5 g | |
| Fat | 0.7 g | 1.5 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | STRAWBERRY LOW FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | STRAWBERRY LOW FAT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 41 MG | 9 MG |