PECAN CARAMEL SWEET ROLLS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
PECAN CARAMEL SWEET ROLLS wins in 5 out of 10 nutrient categories
PECAN CARAMEL SWEET ROLLS: 5
vs
MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | PECAN CARAMEL SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 324 cal | 353 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 47.2 g | 47.1 g | |
| Fat | 13.0 g | 16.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CARAMEL SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN CARAMEL SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 593 MG | 200 MG |