PECAN CARAMEL SEA SALT MILK CHOCOLATE vs PALMER
Nutrition comparison per 100 g serving
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PECAN CARAMEL SEA SALT MILK CHOCOLATE wins in 7 out of 12 nutrient categories
PECAN CARAMEL SEA SALT MILK CHOCOLATE: 7
vs
PALMER: 1
(4 ties)
Overview
| Nutrient | PECAN CARAMEL SEA SALT MILK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 53.6 g | 66.1 g | |
| Fat | 25 g | 30.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN CARAMEL SEA SALT MILK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN CARAMEL SEA SALT MILK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 571 MG | 62 MG |