PECAN BURRS vs BRAND CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
PECAN BURRS wins in 5 out of 10 nutrient categories
PECAN BURRS: 5
vs
BRAND CARAMEL NUT CLUSTERS: 3
(2 ties)
Overview
| Nutrient | PECAN BURRS | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 45 g | 58.6 g | |
| Fat | 35 g | 28.6 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN BURRS | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PECAN BURRS | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 1,925 MG | 107 MG |