PECAN + ALMOND BUTTER DESSERT SPREAD vs SUPER CHUNKY PEANUT BUTTER
Nutrition comparison per 100 g serving
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SUPER CHUNKY PEANUT BUTTER wins in 9 out of 12 nutrient categories
PECAN + ALMOND BUTTER DESSERT SPREAD: 1
vs
SUPER CHUNKY PEANUT BUTTER: 9
(2 ties)
Overview
| Nutrient | PECAN + ALMOND BUTTER DESSERT SPREAD | SUPER CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 647 cal | 594 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 23.5 g | 21.9 g | |
| Fat | 52.9 g | 50 g | |
| Fiber | 8.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN + ALMOND BUTTER DESSERT SPREAD | SUPER CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN + ALMOND BUTTER DESSERT SPREAD | SUPER CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 56 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 29 MG | 312 MG |