PECAN + ALMOND BUTTER DESSERT SPREAD vs PUMPKIN BUTTER
Nutrition comparison per 100 g serving
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PECAN + ALMOND BUTTER DESSERT SPREAD wins in 5 out of 11 nutrient categories
PECAN + ALMOND BUTTER DESSERT SPREAD: 5
vs
PUMPKIN BUTTER: 3
(3 ties)
Overview
| Nutrient | PECAN + ALMOND BUTTER DESSERT SPREAD | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calories | 647 cal | 455 cal | |
| Protein | 23.5 g | 0 g | |
| Carbs | 23.5 g | 45.5 g | |
| Fat | 52.9 g | 36.4 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN + ALMOND BUTTER DESSERT SPREAD | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN + ALMOND BUTTER DESSERT SPREAD | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 273 MG |