PECAN + ALMOND BUTTER DESSERT SPREAD vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 5 out of 11 nutrient categories
PECAN + ALMOND BUTTER DESSERT SPREAD: 4
vs
CREAMY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | PECAN + ALMOND BUTTER DESSERT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 647 cal | 594 cal | |
| Protein | 23.5 g | 18.8 g | |
| Carbs | 23.5 g | 21.9 g | |
| Fat | 52.9 g | 53.1 g | |
| Fiber | 8.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN + ALMOND BUTTER DESSERT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN + ALMOND BUTTER DESSERT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 531 MG | |
| Sodium, Na | 29 MG | 359 MG |