PEASANT LOAF GLUTEN-FREE ARTISAN BREAD vs JUMBO HAMBURGER ROLLS
Nutrition comparison per 100 g serving
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JUMBO HAMBURGER ROLLS wins in 5 out of 10 nutrient categories
PEASANT LOAF GLUTEN-FREE ARTISAN BREAD: 3
vs
JUMBO HAMBURGER ROLLS: 5
(2 ties)
Overview
| Nutrient | PEASANT LOAF GLUTEN-FREE ARTISAN BREAD | JUMBO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 3.5 g | 8.3 g | |
| Carbs | 38.6 g | 47.6 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 5.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEASANT LOAF GLUTEN-FREE ARTISAN BREAD | JUMBO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEASANT LOAF GLUTEN-FREE ARTISAN BREAD | JUMBO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 474 MG | 476 MG |