PEAS & SLICED CARROTS vs GOLDEN HOMINY SOUTHERN STYLE
Nutrition comparison per 100 g serving
Ad 468x60
PEAS & SLICED CARROTS wins in 8 out of 11 nutrient categories
PEAS & SLICED CARROTS: 8
vs
GOLDEN HOMINY SOUTHERN STYLE: 1
(2 ties)
Overview
| Nutrient | PEAS & SLICED CARROTS | GOLDEN HOMINY SOUTHERN STYLE | Winner |
|---|---|---|---|
| Calories | 48 cal | 94 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8 g | 19.5 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & SLICED CARROTS | GOLDEN HOMINY SOUTHERN STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PEAS & SLICED CARROTS | GOLDEN HOMINY SOUTHERN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 128 MG | 8 MG | |
| Sodium, Na | 240 MG | 297 MG |