PEAS & SLICED CARROTS vs CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER
Nutrition comparison per 100 g serving
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PEAS & SLICED CARROTS wins in 5 out of 11 nutrient categories
PEAS & SLICED CARROTS: 5
vs
CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER: 4
(2 ties)
Overview
| Nutrient | PEAS & SLICED CARROTS | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 8 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & SLICED CARROTS | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PEAS & SLICED CARROTS | CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 240 MG | 607 MG |