PEAS & CARROTS vs PEAS & DICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
PEAS & DICED CARROTS wins in 4 out of 10 nutrient categories
PEAS & CARROTS: 0
vs
PEAS & DICED CARROTS: 4
(6 ties)
Overview
| Nutrient | PEAS & CARROTS | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PEAS & CARROTS | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |