PEAS & CARROTS vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 11 nutrient categories
PEAS & CARROTS: 2
vs
SWEET PEAS: 6
(3 ties)
Overview
| Nutrient | PEAS & CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 8 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 7.2 MG |
Minerals
| Mineral | PEAS & CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 240 MG | 304 MG |