PEAS & CARROTS vs SUMMER BLEND
Nutrition comparison per 100 g serving
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SUMMER BLEND wins in 5 out of 10 nutrient categories
PEAS & CARROTS: 3
vs
SUMMER BLEND: 5
(2 ties)
Overview
| Nutrient | PEAS & CARROTS | SUMMER BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 2.2 g | 1.3 g | |
| Carbs | 11.1 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | SUMMER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.7 MG |
Minerals
| Mineral | PEAS & CARROTS | SUMMER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 33 MG | 20 MG |