PEARSON'S vs LANCASTER

Nutrition comparison per 100 g serving

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PEARSON'S wins in 5 out of 10 nutrient categories

PEARSON'S: 5 vs LANCASTER: 3 (2 ties)

Overview

Nutrient	PEARSON'S	LANCASTER	Winner
Calories	395 cal	429 cal
Protein	2.6 g	2.4 g
Carbs	81.6 g	71.4 g
Fat	6.6 g	16.7 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEARSON'S	LANCASTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEARSON'S	LANCASTER
Calcium, Ca	0 MG	95 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	184 MG	333 MG

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