PEARSON'S vs DEMET'S

Nutrition comparison per 100 g serving

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DEMET'S wins in 5 out of 10 nutrient categories

PEARSON'S: 3 vs DEMET'S: 5 (2 ties)

Overview

Nutrient	PEARSON'S	DEMET'S	Winner
Calories	400 cal	485 cal
Protein	2.5 g	9.1 g
Carbs	82.5 g	54.6 g
Fat	7.5 g	30.3 g
Fiber	2.5 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEARSON'S	DEMET'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEARSON'S	DEMET'S
Calcium, Ca	0 MG	121 MG
Iron, Fe	3.6 MG	3.3 MG
Sodium, Na	112 MG	136 MG

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