PEARS HALVES IN DILUTED RED WINE vs WHOLE BERRY CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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PEARS HALVES IN DILUTED RED WINE wins in 8 out of 10 nutrient categories
PEARS HALVES IN DILUTED RED WINE: 8
vs
WHOLE BERRY CRANBERRY SAUCE: 0
(2 ties)
Overview
| Nutrient | PEARS HALVES IN DILUTED RED WINE | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 147 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 21.4 g | 41.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARS HALVES IN DILUTED RED WINE | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 7.1 MG |
Minerals
| Mineral | PEARS HALVES IN DILUTED RED WINE | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |