PEARS vs BANANA CHIPS
Nutrition comparison per 100 g serving
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PEARS wins in 7 out of 10 nutrient categories
PEARS: 7
vs
BANANA CHIPS: 2
(1 ties)
Overview
| Nutrient | PEARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 288 cal | 536 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 67.5 g | 60.7 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 15 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 4.3 MG |
Minerals
| Mineral | PEARS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 5 MG | 0 MG |