PEARLED COUSCOUS WITH GARLIC & OLIVE OIL vs ANTHONY'S
Nutrition comparison per 100 g serving
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ANTHONY'S wins in 7 out of 12 nutrient categories
PEARLED COUSCOUS WITH GARLIC & OLIVE OIL: 3
vs
ANTHONY'S: 7
(2 ties)
Overview
| Nutrient | PEARLED COUSCOUS WITH GARLIC & OLIVE OIL | ANTHONY'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 339 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEARLED COUSCOUS WITH GARLIC & OLIVE OIL | ANTHONY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 446 MG | |
| Potassium, K | 0 MG | 518 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |