PEARL SUGAR BELGIAN WAFFLE WITH CHOCOLATE CHIPS vs BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK
Nutrition comparison per 100 g serving
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PEARL SUGAR BELGIAN WAFFLE WITH CHOCOLATE CHIPS wins in 8 out of 13 nutrient categories
PEARL SUGAR BELGIAN WAFFLE WITH CHOCOLATE CHIPS: 8
vs
BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK: 3
(2 ties)
Overview
| Nutrient | PEARL SUGAR BELGIAN WAFFLE WITH CHOCOLATE CHIPS | BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK | Winner |
|---|---|---|---|
| Calories | 433 cal | 444 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 54.4 g | 55.6 g | |
| Fat | 21.1 g | 22.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARL SUGAR BELGIAN WAFFLE WITH CHOCOLATE CHIPS | BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEARL SUGAR BELGIAN WAFFLE WITH CHOCOLATE CHIPS | BLUEBERRY APPLE OVEN BAKED STONEGROUND WHEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 124 MG | 94 MG | |
| Sodium, Na | 400 MG | 250 MG |