PEARL ONION STUFFED OLIVES vs ITALIAN STYLE RED PEPPERS
Nutrition comparison per 100 g serving
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ITALIAN STYLE RED PEPPERS wins in 4 out of 10 nutrient categories
PEARL ONION STUFFED OLIVES: 1
vs
ITALIAN STYLE RED PEPPERS: 4
(5 ties)
Overview
| Nutrient | PEARL ONION STUFFED OLIVES | ITALIAN STYLE RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARL ONION STUFFED OLIVES | ITALIAN STYLE RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | PEARL ONION STUFFED OLIVES | ITALIAN STYLE RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,062 MG | 233 MG |