PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA vs ARTISANAL SMALL BATCH RAVIOLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ARTISANAL SMALL BATCH RAVIOLI PASTA wins in 6 out of 11 nutrient categories
PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA: 4
vs
ARTISANAL SMALL BATCH RAVIOLI PASTA: 6
(1 ties)
Overview
| Nutrient | PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 254 cal | |
| Protein | 12.5 g | 11.9 g | |
| Carbs | 73.2 g | 38.1 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 159 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 0 MG | 175 MG |