PEAR vs MANGO PEACH APPLESAUCE
Nutrition comparison per 100 g serving
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PEAR wins in 7 out of 11 nutrient categories
PEAR: 7
vs
MANGO PEACH APPLESAUCE: 2
(2 ties)
Overview
| Nutrient | PEAR | MANGO PEACH APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.3 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR | MANGO PEACH APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PEAR | MANGO PEACH APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 13 MG | 0 MG |