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PEAR SLICES IN PEAR JUICE vs LYCHEES IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
PEAR SLICES IN PEAR JUICE: 5 vs LYCHEES IN HEAVY SYRUP: 5 (2 ties)

Overview

Nutrient PEAR SLICES IN PEAR JUICE LYCHEES IN HEAVY SYRUP Winner
Calories 48 cal 86 cal
Protein 0 g 0.7 g
Carbs 12.1 g 19.3 g
Fat 0 g 0.4 g
Fiber 1.6 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEAR SLICES IN PEAR JUICE LYCHEES IN HEAVY SYRUP Winner
Vitamin C, total ascorbic acid 0 MG 6.4 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral PEAR SLICES IN PEAR JUICE LYCHEES IN HEAVY SYRUP Winner
Calcium, Ca 10 MG 14 MG
Iron, Fe 0 MG 0.8 MG
Potassium, K 112 MG 0 MG
Sodium, Na 0 MG 64 MG
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