PEAR SLICES IN PEAR JUICE vs FRUIT COCKTAIL IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEAR SLICES IN PEAR JUICE wins in 4 out of 10 nutrient categories
PEAR SLICES IN PEAR JUICE: 4
vs
FRUIT COCKTAIL IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | PEAR SLICES IN PEAR JUICE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEAR SLICES IN PEAR JUICE | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 80 MG | 45 MG | |
| Sodium, Na | 0 MG | 14 MG |