PEAR SLICES IN PEAR JUICE vs PINEAPPLE CRUSHED IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEAR SLICES IN PEAR JUICE: 3 vs PINEAPPLE CRUSHED IN PINEAPPLE JUICE: 3 (4 ties)

Overview

Nutrient	PEAR SLICES IN PEAR JUICE	PINEAPPLE CRUSHED IN PINEAPPLE JUICE	Winner
Calories	48 cal	35 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PEAR SLICES IN PEAR JUICE	PINEAPPLE CRUSHED IN PINEAPPLE JUICE	Winner
Calcium, Ca	10 MG	4 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	112 MG	62 MG
Sodium, Na	0 MG	0 MG	Tie

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