PEAR SLICES vs PINEAPPLE SLICES IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN PINEAPPLE JUICE wins in 7 out of 11 nutrient categories
PEAR SLICES: 1
vs
PINEAPPLE SLICES IN PINEAPPLE JUICE: 7
(3 ties)
Overview
| Nutrient | PEAR SLICES | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 77 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 19.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR SLICES | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAR SLICES | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 8 MG | 11 MG |