PEAR SAUCE vs ORGANIC STRAWBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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PEAR SAUCE wins in 6 out of 11 nutrient categories
PEAR SAUCE: 6
vs
ORGANIC STRAWBERRY FRUIT SPREAD: 1
(4 ties)
Overview
| Nutrient | PEAR SAUCE | ORGANIC STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 62 cal | 175 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 15.9 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR SAUCE | ORGANIC STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PEAR SAUCE | ORGANIC STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |