PEAR SAUCE vs SPREAD
Nutrition comparison per 100 g serving
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PEAR SAUCE wins in 6 out of 10 nutrient categories
PEAR SAUCE: 6
vs
SPREAD: 1
(3 ties)
Overview
| Nutrient | PEAR SAUCE | SPREAD | Winner |
|---|---|---|---|
| Calories | 71 cal | 174 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.5 g | 44.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR SAUCE | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PEAR SAUCE | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 32 MG | 0 MG |