PEAR ORGANIC JUICE FROM ORGANIC PEARS vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE wins in 4 out of 12 nutrient categories
PEAR ORGANIC JUICE FROM ORGANIC PEARS: 3
vs
100% PINEAPPLE JUICE: 4
(5 ties)
Overview
| Nutrient | PEAR ORGANIC JUICE FROM ORGANIC PEARS | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 58 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR ORGANIC JUICE FROM ORGANIC PEARS | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEAR ORGANIC JUICE FROM ORGANIC PEARS | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 135 MG | 138 MG | |
| Sodium, Na | 6 MG | 0 MG |