PEAR ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS vs PEACH ON THE BOTTOM GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH ON THE BOTTOM GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
PEAR ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS: 3
vs
PEACH ON THE BOTTOM GREEK LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | PEAR ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 93 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 13.3 g | 11.3 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PEAR ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 133 MG | 153 MG | |
| Sodium, Na | 53 MG | 43 MG |