PEAR NECTAR vs 100% WHITE GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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100% WHITE GRAPEFRUIT JUICE wins in 7 out of 10 nutrient categories
PEAR NECTAR: 1
vs
100% WHITE GRAPEFRUIT JUICE: 7
(2 ties)
Overview
| Nutrient | PEAR NECTAR | 100% WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR NECTAR | 100% WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | PEAR NECTAR | 100% WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 4 MG | 12 MG |